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Northern lights, frozen lakes and gastronomic delights: Swedish Lapland

Few experiences compare to the magic of watching the ever-shifting greens, purples, and pinks of the aurora borealis (or australis in the southern hemisphere) dancing above you in the night sky. While I was lucky enough to witness the aurora in Finland a few years back, I was eager for more. I spent several weeks in northern Sweden during the winter, getting to know remote northern towns and people, incorporating skiing, hiking, and great meals along the way. 

Flying over northern Sweden into Lapland

Flying over northern Sweden into Lapland

While the lights are active year round, they are best seen in the early fall or spring in the northern hemisphere (September-November or February-April) on a clear night between 65° and 72° North. Some of the most popular places for viewing include Alaska, Canada, Greenland, the Faroe Islands, Iceland, Norway, Sweden, and Finland. There is of course no guarantee, and sometimes the lights may appear for just a few minutes, while at others you may be lucky enough to see them for hours. Ideally, you’ll want to be outside of any urban areas to avoid light pollution. 

Ice skaters on the frozen lake near Puoltsa, Sweden

Ice skaters on the frozen lake near Puoltsa, Sweden

I flew to Kiruna in northern Sweden from Stockholm in early November and rented a car at the airport. The flight there was magical in itself, as we passed numerous frozen lakes and rivers snaking their way through the countryside. For the first few nights, I stayed at a cabin rented by a local family in the small village of Puoltsa overlooking a lake on which you can ice skate in winter. There are a few nearby walking trails, and on three nights, I saw the northern lights from right next to the cabin. It was an otherworldly experience to see the sun rise around 9am and set in the early afternoon, with many hours of a golden twilight both before and after. A few hours after it became fully dark, around 10pm, the lights made their appearance, ebbing and waning as they swirled through the sky. 

The aurora and stars viewed from my cabin [shot on iPhone]

The aurora and stars viewed from my cabin [shot on iPhone]

Winter views of Kebnekaise, Sweden

Winter views of Kebnekaise, Sweden

Reindeer at Arctic Gourmet Cabin

Reindeer at Arctic Gourmet Cabin

From Puoltsa, you can drive to the end of the road at Nikkaluokta, from where a number of hiking trails start, including views of Kebnekaise, Sweden’s highest peak. Be sure to buy any supplies you may need before leaving Kiruna, as there are no markets in this area. Another place to stay is the Arctic Gourmet Cabin, run by a small family, featuring an outdoor hot tub and a wood-fired sauna. Over dinner one evening, I got to know a local couple who were treating themselves to a night out, as Johan Löfgren, our host and chef extraordinaire, served us a fantastic set of courses sourced locally. Standouts included reindeer roasted over an outdoor fire paired with mushrooms and a vegetable puree as well as moose with coffee cheese (a Swedish specialty) that would not have been out of place in a high-end restaurant. Afterwards, I stargazed from the hot tub, searching for a glimpse of the aurora.

Another evening, I stopped off for dinner at the nearby Icehotel in Jukkasjärvi, where I sampled Kalix roe (harvested from the freshwater fish vendace, found in local lakes) on rye bread and a poached, buttery-textured arctic char fillet. Many of the guests were staying at the hotel in rooms made entirely of ice (rebuilt every fall), a fun albeit pricey novelty. Just down the road, you can learn about the indigenous Sámi culture and go reindeer sledding at Nutti Sámi Siida.  

Gällivare, a village en route to Jokkmokk

Gällivare, a village en route to Jokkmokk

Lake Vajkijaure near Jokkmokk, Sweden

Lake Vajkijaure near Jokkmokk, Sweden

Venturing south from Kiruna, I stayed for a couple of nights just north of Jokkmokk, a sizeable town with a few hotels and restaurants. I woke up each morning to walk along the frozen, snow-covered lake Vajkijaure bathed in various shades of blue, yellow and pink in frigid, face-freezing -15C temperatures. I picked up some Kalix and rainbow trout roes as well as reindeer at the Jokkmokk sausage and smokehouse, which also carries some local handicrafts. 

My cabin at the Arctic Bath Hotel, Sweden

My cabin at the Arctic Bath Hotel, Sweden

From Jokkmokk, I continued towards my splurge of the trip: a night at the newly opened Arctic Bath hotel. Featuring just five overwater cabins and three larger land cabins, I felt any worried thoughts of meetings and to do lists dissipate as I fell into the calming rhythms of the place. I stayed at one of the water cabins and loved every minute. After checking in, I was gifted a bathing suit and robe and escorted along the pathway over snow-covered ice to my cabin, featuring a wraparound wooden deck. Inside, the cabin had an automatic wood fireplace that chirped soothingly as it dropped in extra pieces of wood until the cabin was heated to the desired temperature. I walked over to the main building for the afternoon’s complimentary introduction to the array of saunas, hot tubs, and arctic plunge pool included in each stay. The session was led by Ana, a transplant from Brasil who had me relaxed in no time as she demonstrated exercises to try in one of the lemongrass-scented wood-fired saunas. Together, we took turns absorbing the heat emanating from the slow crackle of the sauna followed by the intensely contrasting, skin-awakening sensation of jumping into the winter waters of the river on which the hotel lies (a motor keeps the waterhole swirling so that it does not freeze over). After a few rounds of this, I spent some time in the steam sauna, and finished in the outdoor hot tub overlooking the river. Having worked up an appetite, I made my way to the dining room for dinner, where I was treated to a creatively presented and stunningly tasty set of courses. The traditional Swedish dish of reindeer with lingonberries and mashed potatoes was both juicy and crunchy, and I asked for seconds of the in-house smoked butter and rye bread. I slept soundly that night wrapped in incredibly comfortable bedding, and I woke up the next morning ready for more adventure.

One of the saunas at the Arctic Bath Hotel

One of the saunas at the Arctic Bath Hotel

The arctic plunge at the Arctic Bath Hotel

The arctic plunge at the Arctic Bath Hotel

The ever-present fall twilight in northern Sweden

The ever-present fall twilight in northern Sweden

Where to eat, drink, and stay

Jokkmokk sausage & smokehouse (gourmet market with local products)

Arctic Gourmet Cabin, Kaalasjärvi

Arctic Bath Hotel, Harads

Nearby is the not-to-be-missed Tree Hotel, designed by some of the same architects as the Arctic Bath Hotel, featuring a dozen unique cabins made of different materials. One resembles a bird’s nest; another, shaped as a flying saucer, looks ready for takeoff. While I didn’t get the chance to stay there, I hope to revisit it on a future trip.

UFO cabin at the Tree Hotel

UFO cabin at the Tree Hotel

Bird’s nest cabin at the Tree Hotel

Bird’s nest cabin at the Tree Hotel

Winter escapes: Banff National Park, Alberta, Canada

As we drove, the peaks of the surrounding snow-capped mountains gradually came into view, reflecting the deep pink and violet hues of a new day. The excitement that comes with a clear day and the promise of several inches of fresh overnight powder filled the car, and after we parked at the Lake Louise ski resort, we donned our remaining ski gear with a sense of urgency. Of course, we were not the only ones with these thoughts, and the lines for both the gondola and Glacier Express chair snaked with a multitude of colourful snow jackets and chatter. 

Skiing at Lake Louise

Skiing at Lake Louise

But the mountain has room for everyone, and we skied all morning in sheer glee, finding pockets of powder under the t-bar near the peak and lapping our favorite runs with breathless, leg-burning zest. Eventually, when our quad muscles could take no more, we skied over to the Whitehorn Bistro (located at 6700’, or 2042m, above sea level) to enjoy inside-warming hot chocolate (spiked if that’s how you like it) and fondue served with a range of vegetables and potatoes. It’s for days like this that I tolerate winter.

One of many ice sculptures at Lake Louise

One of many ice sculptures at Lake Louise

Ice skating on Lake Louise

Ice skating on Lake Louise

Skiing isn’t the only reason to come to Lake Louise, a small town nestled in Banff National Park in the Canadian Rockies, approximately a two-hour drive from Calgary International airport. Of the many winter activities on offer, you can go mushing with Snowy Owl dog sled tours, ice skating on Lake Louise, snowshoeing any of the nearby trails, checking out the ice sculptures in front of the Fairmont Chateau, or simply sightseeing in nearby places like the stunning Abraham Lake, where methane bubbles form when the lake freezes over in the early winter. The road there is equally beautiful, winding by Peyto Lake and the Waterfowl Lakes, surrounded by striking, snow-clad peaks. Nature at its wild best has a real way of reminding us how small we are.

Waterfowl Lakes, Banff National Park

Waterfowl Lakes, Banff National Park

Walking across Abraham Lake

Walking across Abraham Lake

Abraham Lake

Abraham Lake

You’ll also find world-class wine lists and top-notch food: The Post Hotel & Spa as well as the Fairmont Chateau feature both higher-end and less expensive dining options. We had fantastic burgers at the Outpost Pub at the The Post Hotel and delicious cocktails and light bites at the Lakeview Lounge at the Fairmont Chateau, with unrivaled views of the lake and surrounding mountains through the enormous arched windows. We stayed at the Lake Louise Inn, which features spacious rooms and a common area with a large pool and three hot tubs that are the perfect spot to massage your muscles after skiing all day. There are also free shuttles directly to the base of the mountain. Bill Peyto’s Cafe, at the nearby HI Lake Louise hostel, is also walking distance and features large portions across a fairly eclectic menu. 

Lake Louise itself is relatively sleepy, so if you’re looking for more of a nightlife scene, stay in the town of Banff, approximately a 40 minute drive from Lake Louise. You’ll find a range of restaurant options and bars to suit most tastes, as well as the Banff Upper hot springs, to which you’ll receive free admission vouchers if you flash your Ikon pass at the SkiBig3 adventure hub on Banff Ave in town. Our favourite spot for tasty, inventive cocktails and delicious small plates is Block Kitchen + Bar, and a short stroll will bring you to the Banff Ave Brewing Co for a selection of local beers while a hockey match (you are in Canada, after all) plays in the background. Reasonably priced accommodation with hot tubs includes Inns of Banff, or Hidden Ridge Resort, a short drive or shuttle ride from the town center. And of course, the Banff Sunshine ski resort is just outside of town, a slightly flatter but still challenging mountain that’s a great alternative to Lake Louise. Both mountains are currently on the Mountain Collective and Ikon passes, so a ski vacation here need not break the bank. 

The view at Banff Sunshine ski resort

The view at Banff Sunshine ski resort

Should you find yourself back in Calgary with some time before your flight, we thoroughly enjoyed the barbecue and whiskey selection at Hayden Block Smoke & Whiskey in the Hillhurst area. The pork ribs and brisket, washed down by a rye, are a fitting end to an adventure-filled trip to this winter wonderland. 

Where to eat & drink

Whitehorn Bistro, Lake Louise Ski Resort, Lake Louise

Outpost Pub (and main restaurant), The Post Hotel & Spa, Lake Louise

Lakeview Lounge, Fairmont hotel, Lake Louise

Bill Peyto’s Cafe, Lake Louise

Block Kitchen + Bar, Banff

Banff Ave Brewing Co, Banff

Hayden Block Smoke & Whiskey, Calgary

Where to stay

Lake Louise Inn, Lake Louise

The Post Hotel & Spa, Lake Louise

Fairmont Chateau, Lake Louise

Inns of Banff, Banff

Hidden Ridge Resort, Banff

Falklands, South Georgia, and Antarctica: the Seventh Continent

I had dreamed of going to Antarctica for years, and I had heard from fellow travellers that the highlight of their experience was often South Georgia. So earlier this year, I blocked off nearly 3 weeks on my calendar and made the dream a reality last month, travelling to the Falklands and South Georgia en route to Antarctica. We flew into Ushuaia in Argentina, spending a couple of nights there before meeting our ship at the port. It’s important to choose your ship wisely—don’t go for a cheap one, as you truly do get what you pay for. On the higher end, smaller ships will offer more flexibility and enable you to spend more time on land. I would personally recommend travelling on the National Geographic Orion via Lindblad Expeditions—it’s a beautiful ship and a first class experience.

In Ushuaia, don’t miss the centolla (local king crab) at El Viejo Marino - it was so delicious, we went twice for the whole crab experience. You can also order just the crab meat if you’re in a hurry. Also recommended for a high end experience is Kaupe, with views overlooking the city and harbour. For breakfast or a snack with reliable free wifi, check out Tante Sara on the main street in town. If you have at least a full day, I recommend renting a car to check out the beautiful surrounds. Tierra del Fuego National Park was pleasant enough, but much more spectacular was the road east of Ushuaia. We stopped for lunch at La Sirena y El Capitan (cash only) in Puerto Almanza, where the scallops and crab empanadas were some of the best we’ve had. The setting, overlooking the Beagle Channel, with Chile in the distance, is equally spectacular. We drove onwards through the mountains to vistas of Lago Escondido and the enormous Lago Fagnano before heading back to Ushuaia. If you have more time, the shipwreck of the Desdemona, which ran aground in Cabo San Pablo, is worth a visit.

After setting sail from Ushuaia the following afternoon, we had over a day at sea before reaching our first destination, Carcass Island in the Falklands. Known for its population of Magellanic and gentoo penguins, the island features several beautiful yellow sand beaches reaching into light green-blue waters. After sitting on the beach watching the penguins diving in and out of the water, we hiked up to to the island’s highest point for a spectacular view of the surrounding islands and our ship in the distance. From Carcass Island, we sailed to West Point Island, inhabited by a couple who are the island’s caretakers and serve pastries and tea to visitors in their lush garden. The island is also home to several thousand breeding pairs of rockhopper penguins and light-mantled albatrosses. To reach them, we hiked across and the island and through some 2-metre high clumps of tussock grass. We were rewarded by seeing the birds sitting on their eggs, with albatrosses frequently swooping just inches above our heads.

A rockhopper penguin guarding its egg, Falkland Islands

A rockhopper penguin guarding its egg, Falkland Islands

Following two more days at sea (bring your dramamine!), we passed Shag Rocks, a towering, craggy set of formations that is home to thousands of shags (cormorants) before finally reaching South Georgia, perhaps one of the most beautiful places on earth. Our first stop was Salisbury Plain, home to the island’s second largest king penguin colony, with over 500,000 individuals. Baby penguins covered in fluffy brown down mixed together with brightly hued yellow, white and black adults. They approached us curiously but cautiously, making for an unforgettable experience. Fur seals and elephant seals rounded out any available empty space, and the black sand beach made for a memorable backdrop.

A penguin among penguins in Salisbury Plain

A penguin among penguins in Salisbury Plain

We also visited the main settlement on South Georgia, Grytviken, which was formerly a whaling station. Remnants of the station (and others like it) litter the South Georgia coast, a sombre memorial to humans’ mass slaughtering of wild animals. Four staff members live here during the high season (November-March), manning the post office and gift shop as ships arrive nearly daily with visitors. Ernest Shackleton’s grave is also found here, and we drank a shot of whiskey in his honour.

King penguins, St Andrew’s Bay

King penguins, St Andrew’s Bay

The biggest highlight of South Georgia, however, was St Andrew’s Bay, which we visited on our third day on the island. It is home to the island’s largest king penguin colony, and the view over the raucous, colourful colony is one I will never forget. Penguins in all stages of life—babies, those moulting, and adults—abound against the stunning backdrop of glacier-covered mountains, small ponds and rocky beach. We were also rewarded with a spectacular display of lenticular clouds as we motored away towards the southern stretches of South Georgia. We stopped briefly at Cooper Bay to see macaroni and chinstrap penguins, followed by a cruise of the stunning Drygalski fjord.

King penguins and lenticular clouds at St Andrew’s Bay

King penguins and lenticular clouds at St Andrew’s Bay

Sheer happiness in St Andrew’s Bay

Sheer happiness in St Andrew’s Bay

Our first stop in the Antarctic was Laurie Island in the South Orkneys, where a small group of us went mountaineering (complete with ropes and crampons) in fresh powder. We were accompanied by a couple of Argentines from the nearby Orcadas base and learned they live on the base year-round, subsisting on shipments brought in by ship once a year. What do they miss the most? Fresh vegetables!

Brown Bluff, Antarctica

Brown Bluff, Antarctica

A gin & tonic with Antarctic glacial ice

A gin & tonic with Antarctic glacial ice

We made landfall on the Antarctic mainland at Brown Bluff, a stunning set of rocks from which the area gets its name and home to a sizeable colony of Adelie penguins. We again went mountaineering, admiring the views of the icebergs dotted with penguins and bay packed with sea ice. Later, we kayaked through the ice, admiring the quiet that was interrupted only by the sounds of calving glaciers. We collected some of the ice to add to our gin & tonics later on the ship. At Mikkelsen Harbour, as snow and hail pelted us, we visited a colony of gentoo penguins, admiring their strength in the face of the elements. Many of them walked to the end of the island and back to gather rocks for their nests, huddling together as they built up the areas that would house their eggs. At Half Moon Island, we were privileged to witness a colony of chinstrap penguins, oblivious to our existence as we skirted around to allow them to freely pass between us. The surrounding icescape was dotted with rocky pillars, a contrast to the white glacier. We truly felt small.

One afternoon, we were offered the opportunity to do a polar plunge—that’s right, we willingly jumped into 1°C water. It was shockingly cold, and we warmed ourselves with shots of vodka and time in the on-board sauna afterwards. The staff prepared a spectacular Antarctic barbecue on the outer deck, and we bid goodbye to the icey, otherworldly panorama of icebergs, glaciers, frolicking penguins and seals, and deep hues of blue and white as we sailed northwards, back to Ushuaia. It truly felt like the end of the world, and the feeling of setting foot where very few others have is an unforgettable one.

Packing list

  • Sunscreen (the sun is very strong in the Antarctic)

  • Dramamine or other motion sickness medicine

  • Bathing suit

  • Waterproof pants (make sure they are actually waterproof by hosing yourself down before you go)

  • Wool/base layers (layering is key to dressing for the weather, as it changes very rapidly - depending on the day, I wore both t-shirts as as well multiple layers and and outer shell)

  • Comfortable shoes to wear on the ship

  • Hand warmers

  • Two sets of gloves

  • Camera & lenses

  • Extra SD cards (I ended up taking nearly 7k photos)

  • Lotion (the air can get very dry)

  • Books, cards, and games for days at sea

Where to eat & drink

El Viejo Marino

Kaupe

Tante Sara

La Sirena y El Capitan